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概要

Development of Korean traditional diet (Hansik) education program to increase Hansik consumption and prevent metabolic syndrome in children and adolescents

Young Kim

The typical Korean diet (Hansik) is a low-fat diet with abundant plant foods including a variety of vegetables and Korean fermented cabbage (Kimchi), which has been known as a healthy diet that could improve cardiovascular disease and blood lipids level. Therefore, the aim of study was to develop the Hansik education program to increase the Hansik’s intake for children and adolescents.